I’m changing my diet. Again. I keep trying different things. Some work, some don’t. I have enjoyed some success losing the healthy way. Eat right and exercise, slow and steady wins the race… that sort of thing. It’s the best way to go. Except maybe not for me. See, I need results. I need to lose more than a pound a week. Otherwise, I will get frustrated and I will fail.
I’ve tried to do this the way it’s supposed to be done. It makes sense. I want to lose it the right way, the way that gives me a better chance at long-term success. I know the statistics that the overwhelming majority of those who lose the weight too quickly, gain it all back. That has been a concern for me all along.
But now I’ve decided.. well, my exact decision was “fuck it.” Right now my concern is losing weight. I’ll worry about keeping it off when I get to the point where maintaining is an option and not just a distant dream. I will deal with the current issue– actually losing the weight– right now. One problem at a time.
I’m going the low-carb route. I’m not doing Atkins exactly. The plan is to just eat chicken or fish, as well as some leafy vegetables. I won’t be eating bacon or cheese, because I’m watching the fat and calories as well. Also, I’m not willing to completely give up Friday night drinks. I’ll just make sure those drinks don’t get me all carbed up.
How long will I stick with it? Time will tell, I guess. This is my first day. So far, so good, but it’s only 3pm, and my biggest downfall is evening snacking. We shall see.
